View Workout (Steve Donohoe)
Salisbury Family bike / run
December 27, 2021 (Afternoon)
Exercise Type: Run
Weather: 50 degree
Comments:
Family bike ride for Jess, Sean, and Ryan. I ran.
First outing for new bikes for Jess and Sean
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 1:00:00 | 12:00 / Mile |