View Workout (aimee roa)

Calendar - Statistics - Workouts

Return to Log Return to Log

gym

January 11, 2010 (Morning)

Exercise Type: Run

Comments:
walk 2 miles on treadmill fast pace, going to include it in weekly run miles. lift bi's tri's and chest

Distance Duration Pace Interval Type Shoes
2.0 Miles    

Share on Facebook | Public Link