View Workout (Oliver Satola)
B2B
January 4, 2022 (Morning)
Exercise Type: Bike
Weather: 10's; Cloudy
Comments:
Seat is a little low and the tires were underpumped, so left knee took kind of a beating. I might have to transition to aqua-jogging if this becomes too much. Still a great ride tho! Looking forward to getting into the swing of things.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 52:00 | 5:12 / Mile | Training | 1st Brooks Adrenaline (Grey, Black, and White) |