View Workout (Steve Donohoe)
Late Treadmill Run
January 4, 2022 (Morning)
Exercise Type: Run
Weather: indoor
Comments:
Started slow, walked for about 4 minutes as first, watching a TV show, just to log the miles. Felt ok.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 54:00 | 10:48 / Mile |