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AM circuits

August 1, 2008 (Morning)

Exercise Type: Weights

Comments:
Woke up this morning pretty damn tired. Did the circuit just to wake up. Had a Clif Bar then went to Phoenix Inn for coffee and broke down and ate a bowl of raisin bran. Don't wanna bonk out like I have been the past few mornings...

Sucks that I have to work tomorrow ("Lumbergh's gonna make me come in, I just know it..."), but it's a good trade: work an extra day this week and get 2.5 off my last week! :)

Distance Duration Pace Interval Type Shoes