January 9, 2022 (Morning)
Exercise Type: Run
Weather: high 20s, crisp, dark
Comments:
Dropped off the stuff at work, dropped off the truck, then ran from 214.
A little stiff to begin with, then fine. Slow but felt good.
Rest of the day:
* treated Mike, then to the airport
* AWESOME travel day: EUG to SEA (great coffee) then half-filled plane to HDN
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | Topo FlyLyte - Blue |