View Workout (Joe Uhan)
Park - Amethyst + Base Loop
January 1, 2022 (Morning)
Exercise Type: Run
Weather: COLD, breezy (maybe 5-10 degrees)
Comments:
VERY cold, windy day. Wrote most of the day, then went for a run in the late afternoon.
Felt OK.
Rest of the day:
* finished and sent out newsletter
* PM beers outdoors at Barley (-7F!)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | Topo FlyLyte - Blue |