View Workout (Coach Glor)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

January 15, 2022 (Morning)

Exercise Type: Run

Comments:
7 miles at school: 2 x 1600, 2 x 800, 4 x 400

Distance Duration Pace Interval Type Shoes
7.0 Miles Speed Saucony Freedom Ever Run Purple