January 12, 2022 (Afternoon)
Exercise Type: Run
Weather: high 20s, icy
Comments:
High school treatment was canceled. I wanted to run a workout but it got dark and, per usual, iced over after sun-down. So I shuffled around town in two loops.
Better than zero = small victories.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Topo FlyLyte - Blue |