View Workout (Lauren Metzger)
ughhh - the square
August 1, 2008 (Morning)
Exercise Type: Run
Weather: sunny, little breeze
Comments:
felt okay, not really motivated today. left leg hurting (knee and ad-ductor)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 32:32 | 7:39 / Mile | Mizuno Wave Alchemy 8 |