View Workout (Eric Thumma)
Brookline Track
January 28, 2022 (Morning)
Exercise Type: Run
Comments:
Ghosts: 170.04
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.99 Miles | 8:13 | |||
| 1.0 Miles | Warmup | |||
| 1000.0 Meters | 4:07 | 6:37 / Mile | Speed | |
| 1000.0 Meters | 4:06 | 6:35 / Mile | Speed | |
| 0.75 Miles | Cooldown |