View Workout (Jannelle Bruns)
Run at Bally's in Las Vegas
January 28, 2022 (Morning)
Exercise Type: Run
Comments:
Went and used Mike's key card to work out at Bally's. WAY better.
Heart Ladder Long
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.38 Miles | 1:10:00 | |||
| 7.01 Miles | 1:05:00 | 9:16 / Mile | Steady State | Nike Flex 2017 Black |
| 0.37 Miles | 5:00 | 13:30 / Mile | Cooldown | Nike Flex 2017 Black |