January 21, 2022 (Morning)
Exercise Type: Run
Weather: nearly 60 (high of 70), sun!
Comments:
Felt decent, despite the stressful travel day and major sleep deficit.
Excited.
AMAZING MORNING with Juliet. Surreal:
* picked her up at her hotel at 9ish
* coffee at the south end of the Golden Gate Bridge on a beautiful, sunny morning (Chat #1 - catching up, interview stories, "Sorries")
* drive to Mill Valley: Walgreens, SFRC stop and chat (no Jorge)
* drive to Muir Beach (Chat #2 - separation/Gregg story)
* Muir Beach hangout (Chat #3 - separation story; Juliet's shitty Zack stories)
* drive back to SF (Chat #4 - Jared, Jane, etc)
* back to her hotel, hang out
Rest of the day:
* walk around downtown with her and Aneta
* dinner
* class (5-9:30)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.5 Miles | Topo FlyLyte - Blue |