January 29, 2022 (Morning)
Exercise Type: Run
Weather: 30, chilly
Comments:
Given the run yesterday, this one wasn't bad.
Had gut rot for some reason, so I had to mid-run deuce at Fairmount park.
Slow, tired, but not bad.
Good rest of the work day, though!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | Topo FlyLyte - Blue |