January 28, 2022 (Afternoon)
Exercise Type: Run
Weather: 40s, pure sun
Comments:
Great lunch long run, again!
It was very chilly this morning, but managed to warm to mid-40s by the early goings of this run.
Pretty decent grind over a rolling course, including two Second St hills into and out of Dorris Ranch. Started at 7:40 and got down to 6:59.
Stopped in Dorris at mile 10 or so for water and some Honey Stinger chews.
They're getting easier!
PM:
* beers with David and Mike
* beers with Matt Thornton
Good chats. I appreciate the support.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
16.0 Miles | Topo FlyLyte - Blue |