View Workout (Suzanne Anderson)
Inside Again
January 12, 2010 (Afternoon)
Exercise Type: Elliptical
Comments:
Jesse and I went to AHS. Elliptical for 30 mins. on resistance 4, course 7 for my quads. Ran out of time to get Pate. 100 crunches.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Easy |