August 1, 2008 (Morning)
Exercise Type: Elliptical
Comments:
interesting day of lifting today...i did a program on the elliptical for 53 min..and did some lifting until mr. foley sprayed disinfectant into dave's eyes resulting in a half hour of flushing with water and a trip to the hospital :(..hope hes ok.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:00:00 |