View Workout (Oliver Satola)
Washtenaw
February 26, 2022 (Morning)
Exercise Type: Run
Weather: 10's; Cloudy
Comments:
Last one before I head to LA for a few days. Great end to another solid week of training. Knee has been getting consistently better and the small tweaks I've made to exercises seem to be working well. Hoping to get to 21 next week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 16:30 | 8:14 / Mile | Training | 1st Brooks Adrenaline (Grey, Black, and White) |