View Workout (Bill Simpson)
ASPC AIM Testing
January 11, 2010 (Afternoon)
Exercise Type: Other
Weather: Inside
Comments:
~181 lbs
13.8% body fat according to skin folds test
Clean: 125 lbs
Push ups: 50
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 |