View Workout (Oliver Satola)
Wake up, wake up, wake up (it's the first of the month)
March 1, 2022 (Morning)
Exercise Type: Run
Weather: 70's; Sunny
Comments:
On Katella yet again, hopping onto trail for middle part, which I'll do more of tomorrow. Stretched fully after. Decently sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:25 | 8:28 / Mile | Training | 5th Hoka Arahis (Blue, White, and Teal) |