View Workout (Jannelle Bruns)
Run on Treadmill
March 4, 2022 (Afternoon)
Exercise Type: Run
Comments:
Walked first 5 minutes and last 3 minutes. Going slowly because my joints have been hurting.
5709 steps
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.03 Miles | 35:01 | 11:33 / Mile | Easy | Nike Flex 2017 Black |