View Workout (Jannelle Bruns)
Weights
March 4, 2022 (Afternoon)
Exercise Type: Weights
Comments:
Did arms and abs.
Shoulder presses, bicep curls, triceps, side shoulder lifts.
Extra abs exercises than what i normally do.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 | Nike Flex 2017 Black |