View Workout (Joe Uhan)
Dorris Ranch
January 10, 2010 (Morning)
Exercise Type: Run
Comments:
Woke up early and dicked around, didn't get out for a run til after noon.
Did the Dorris Ranch run -- there, one loop to the river, and back. Tried to keep it real easy. Legs felt OK -- a bit trashy but not awful.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |