View Workout (Lauren Metzger)
Snowy Columbus Bike Path
January 14, 2010 (Morning)
Exercise Type: Run
Comments:
didn't think the bike path in Columbus would be snowy but it was - ran out and then ran back to get my yak traxs on:)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 54:00 | 8:38 / Mile | Mizuno Wave Alchemy 11 |