View Workout (Jordan Mirk)
(Untitled)
January 14, 2010 (Morning)
Exercise Type: Run
Comments:
Ran pretty easy today averaged 6:57 for the entire run. Ran relaxed and gradually picked up the pace. Have a fever and sore throat so didn't feel all that great but the leg felt fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Asics GT2140 |