View Workout (Oliver Satola)
Virginia (of sorts)
March 10, 2022 (Morning)
Exercise Type: Run
Weather: 20's; Partly Cloudy
Comments:
Another Blunder! Extended a little more but otherwise did pretty much the same route as last time. Stretched fully after. 3-ish tmrw, 1 on Saturday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:00 | 8:12 / Mile | Training | 1st Brooks Adrenaline (Grey, Black, and White) |