View Workout (Rebecca Higgins)
Main st
March 10, 2022 (Morning)
Exercise Type: Run
Comments:
1 mile easy
1/2 tempo, 1/2 easy
1 mile tempo, 1 easy
1 mile tempo, 1 easy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 59:49 | 9:58 / Mile | Tempo | NB680 |