View Workout (Oliver Satola)
S State
March 11, 2022 (Morning)
Exercise Type: Run
Weather: 20's; Snowing
Comments:
Across Packard, through that neighborhood near basketball arena onto S State, where an elderly man shouted "one more mile!" as I went by. Little sore from yesterday, as expected. Stretched fully after. Super easy tomorrow, then off Sunday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 26:00 | 7:59 / Mile | Training | 5th Hoka Arahis (Blue, White, and Teal) |