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East Ave

March 13, 2022 (Afternoon)

Exercise Type: Run

Comments:
No more snow today. Wanted the sidewalks to be melted down a little bit. Got out in the afternoon, ran down Plain and then up University, all the way to Architecture then came across East Ave and down through college town. Not sure how far I wanted to go today just kinda getting out to get legs moving. It was pretty cold especially when the wind picked up and gusted. I think pace was good, especially with the steep hills starting out. Felt blister on the way down but overall managed it.

Essentials: Stretch

As I was coming back in, realized I didnt go as far as I thought or had originally intended. No worries but probably could have managed more once I got rolling. Stretched out pretty well, ankle feeling good today as well didnt aggregate or stress it at all.

Distance Duration Pace Interval Type Shoes
5.0 Miles 40:00 8:00 / Mile Training Mizuno Wave Rider 25