View Workout (Oliver Satola)
Washtenaw + Brockman
March 18, 2022 (Morning)
Exercise Type: Run
Weather: 40's; Cloudy
Comments:
Got this one in early to finish up an essay I have due this evening. Felt fine. Stretched fully. 4 tomorrow, then probably 2 on Sunday but we'll see.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:30 | 8:10 / Mile | Training | 5th Hoka Arahis (Blue, White, and Teal) |