View Workout (Oliver Satola)
Arb, but also different
March 19, 2022 (Morning)
Exercise Type: Run
Weather: 40's; Drizzly
Comments:
Went up Church to Geddes and then into Arb from there. Super foggy and cool. Great time. Looking to do 3 or so tomorrow to finish off another solid week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:30 | 8:10 / Mile | Training | 1st Brooks Adrenaline (Grey, Black, and White) |