View Workout (Alice Kassens)
AT run
January 14, 2010 (Morning)
Exercise Type: Run
Weather: sunny and warmer
Comments:
Felt great. Did Ammen Loop with a mile at church with strides. Felt awesome!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | Addrenaline V |