View Workout (Steve Donohoe)

Return to Log

Garage workout

March 24, 2022 (Afternoon)

Exercise Type: Weights

Weather: Cool - 60s

Comments:
Squats - 135 x 10 - 3 sets - major hip discomfort
Dumbbell bench - 40 x 12, 50 x 12, 60 x 10
Ab roller - 3 sets 15
Pull ups - 5
Obliques with a 45 plate