
March 25, 2022 (Morning)
Exercise Type: Run
Weather: 40's; Partly Cloudy
Comments:
Met up with Walker outside North Quad for a dope run into the Arb. We're looking to go again tomorrow. Decent warmup beforehand. Kind of sore/achy going into it but I felt totally fine throughout and especially after a nice full stretch.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.7 Miles | 39:00 | 8:17 / Mile | 5th Hoka Arahis (Blue, White, and Teal) |