View Workout (Ben Yavitt)
East Side
January 14, 2010 (Afternoon)
Exercise Type: Run
Comments:
ran around cleveland heights with ethan. spent most of the run looking for dry sidewalks. wandered all around. really nice day felt fine. hurdle series after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:07:00 | 7:52 / Mile | Training | Asics Cumulus 11 |