View Workout (Rusty McCrea)
Run and Weights
January 14, 2010 (Morning)
Exercise Type: Run
Weather: Holy cow, 50 and sunny it's spring!
Comments:
Shoulda run longer, I will regret not taking more advantage of this.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles |