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Downtown Sandusky Run

August 1, 2008 (Afternoon)

Exercise Type: Run

Weather: 85 Partly Cloudy

Comments:
I was really dreading this run because I knew it would be aweful. I was still beat up from the last four days, my ankle was hurting, I felt tired at work, and I hadn't eaten all day. Once I started running, things were different. My ankle did not bother me during the run and I had more energy than I thought. I managed to mentally distract myself with a hodgepodge of various things so that I did not destroy the run mentally. Soon enough I was done.

Distance Duration Pace Interval Type Shoes
9.0 Miles