View Workout (Ben Yavitt)
Off Day: Bike
April 11, 2022 (Morning)
Exercise Type: Other
Comments:
Not too sore this morning. It was windy biking in and I had to dig. Had lots of meeting and discussions today. Didnt get that much lab work done but I was pretty gased at the end of the day. Just biked it home nice and easy. Good cross training and feeling after some good long mileage yesterday.