View Workout (Oliver Satola)
Morton-Tappan MS
April 20, 2022 (Morning)
Exercise Type: Run
Weather: 30's; Partly Cloudy
Comments:
South of EQ, onto Morton for awhile, up and around streets until I got to Tappan MS, which I went around and turned back the same way. Extended a bit once I got to East, to get time up. Warmed up okay, stretched fully after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 30:00 | 7:53 / Mile | Training | 1st Brooks Adrenaline (Grey, Black, and White) |