View Workout (Jannelle Bruns)
Run at Ft Walla Walla
April 20, 2022 (Morning)
Exercise Type: Run
Comments:
114.6 lbs
Felt really good today. Ran steady, not hard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.14 Miles | 41:49 | |||
| 4.08 Miles | 40:24 | 9:54 / Mile | Steady State | Nike Free 5.0 (Black) |
| 0.06 Miles | 1:25 | 23:36 / Mile | Cooldown | Nike Free 5.0 (Black) |