View Workout (Jannelle Bruns)
Run at Bennington Lake
April 24, 2022 (Morning)
Exercise Type: Run
Comments:
116.2 lbs
Didn't want to go but felt REALLY good. Went farther than I had intended. Was only going to do 2-3 miles. JR went and ran the opposite way around the lake so we met in the middle. Ran the first mile with JR at 11:40 min/mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.19 Miles | 1:02:38 | 10:07 / Mile | Steady State | Nike Free 5.0 (Black) |