January 15, 2010 (Morning)
Exercise Type: Run
Comments:
Ran to the gym. It was nice out and running outside was nice again. Added on a couple more miles on the treadmill once I got there. Hopefully the weather is this nice back at Kenyon.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | 1:07:20 | 7:28 / Mile |