View Workout (Ben Yavitt)
Off Day
May 7, 2022 (Morning)
Exercise Type: Other
Comments:
Had a lot of action past few weeks so today was a lazy mental health day, which I think actually damages my mental health. Dont like being cooped up inside all day. I caught up on sleep and felt conservative with my foot. Walked a little bit in the afternoon but didnt want to exert and aggravate the progress. I think it was nice out today though.