View Workout (Jannelle Bruns)
Run on Treadmill
May 14, 2022 (Afternoon)
Exercise Type: Run
Comments:
116 lbs
5216 Steps
Did this run in 4 chunks. Did Weights in between.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 30:00 | 9:40 / Mile | Interval | Nike Free 5.0 (Black) |