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to Mayflower Mine & Back

May 22, 2022 (Morning)

Exercise Type: Run

Weather: high 40s, windy

Comments:
Felt less good today: less energy (somehow), and more ankle/heel pain. Not stiff, just sore.

Ran out 2, up the hill, past Mayflower Mine and back. That light downhill would be a good tempo grounds.

Distance Duration Pace Interval Type Shoes
6.0 Miles   Topo FlyLyte - Blue