May 22, 2022 (Morning)
Exercise Type: Run
Weather: high 40s, windy
Comments:
Felt less good today: less energy (somehow), and more ankle/heel pain. Not stiff, just sore.
Ran out 2, up the hill, past Mayflower Mine and back. That light downhill would be a good tempo grounds.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Topo FlyLyte - Blue |