View Workout (Oliver Satola)
Last One
May 25, 2022 (Morning)
Exercise Type: Run
Weather: 60’s; Cloudy
Comments:
Stomach felt a little off, but I got thru this one just fine. Happy that today will be the last time I run that massive hill up to the house for a while. Solid warmup beforehand, stretched a good bit after. Back home tomorrow, looking forward to a shakeout in the afternoon and a light run the following morning before the injections on Friday morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.05 Miles | 33:00 | 8:08 / Mile | Training | 5th Hoka Arahis (Blue, White, and Teal) |