View Workout (Jannelle Bruns)
Run on Treadmill
May 30, 2022 (Morning)
Exercise Type: Run
Comments:
119.8 lbs :(
7430 Steps
Did 3 Six Minute Inbervals. Felt Tired
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.19 Miles | 44:03 | |||
| 1.01 Miles | 11:34 | 11:27 / Mile | Warmup | Nike Free RN 2018 Gray |
| 2.17 Miles | 20:10 | 9:17 / Mile | Interval | Nike Free RN 2018 Gray |
| 1.01 Miles | 12:19 | 12:11 / Mile | Cooldown | Nike Free RN 2018 Gray |