View Workout (Jannelle Bruns)
Run on Treadmill
June 1, 2022 (Morning)
Exercise Type: Run
Comments:
120.2 lbs
6236 steps
Felt REALLY tired.
How Far in 15
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.55 Miles | 36:00 | |||
| 1.03 Miles | 10:43 | 10:24 / Mile | Warmup | Nike Free RN 2018 Gray |
| 1.77 Miles | 15:00 | 8:28 / Mile | Tempo | Nike Free RN 2018 Gray |
| 0.75 Miles | 10:17 | 13:42 / Mile | Cooldown | Nike Free RN 2018 Gray |