View Workout (Eric Thumma)
MSRC
June 2, 2022 (Morning)
Exercise Type: Run
Comments:
Launch: 256.95
Last two miles: 13:49
Actual Date: 6/5
Weight: 164.0
Body Fat: 19.9
Water Weight: 37.9
Muscle Mass: 54.0
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.88 Miles | 38:44 | |||
| 0.72 Miles | Warmup | |||
| 5.16 Miles | 38:44 | 7:30 / Mile | Tempo |