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Trafalgar Park

June 3, 2022 (Afternoon)

Exercise Type: Run

Comments:
Long day at lab. I was just tired because I didnt get much good sleep last night and was groggy when I got up. Walked in got pretty wet cause it was raining pretty hard but by mid day it cleared up and was nice and sunny. I was one of the last ones to leave lab today and forced myself to get it on the streets when I got home. It summer and we have so much sunlight now it just doesn't feel late at all. Ran nice and easy down the Trafalgar, taking my time on the streets. Didnt feel too sore or beat up but coming back up the hill I probably slowed down. These end of week runs are to shake out and keep up the fitness.

Essentials: Stretch

Stretched outside and then it really hit me and my legs started to feel so tired. Must be compounded from the activity today but its so worth it. The weather today is what I want and maybe, just maybe makes the winter seem worth it.